P90 is the gateway to getting fit regardless of age or fitness level. Lets dive into the details of the P90 program and why it’s so effective for a fitness beginner. The P90 program was designed to give you quick and long lasting results regardless of what your current fitness level is. The P90 program is the perfect workout routine for anyone who is severely out of shape and is intimidated with the idea of going to the gym or attempting a hardcore workout program such as P90x.Īlthough P90x is a fantastic program that will give you quick results – it will be far too difficult for a lady who hasn’t worked out for 10 years, or a 37 year old man who is 100 lbs overweight.

Tony Horton and the Beachbody team have hit the sweet spot with the P90 program. Many people looking to lose weight quickly and/or get toned have been looking for a program that can give them incredible results without being overly intense for their current fitness level.

The only issue is that if you are a fitness beginner and have not formed a solid foundation you will not be able to perform the workouts due to the sheer intensity of the program.

P90x and P90x3 are excellent workout programs designed to get you ripped very quickly. The Beachbody team recently unveiled a new workout program called P90 – and it is a highly unique program that targets a different group of fitness enthusiasts than their other programs.

P90x3 nutrition plan c the whole time